Best Exercise Equipment for the Abs

Best Exercise Equipment for the Abs

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A pack of abs is what we always dreamed of. Yet having these few bumps of muscle is very hard to achieve. Some of us would go to extreme diet while some would exercise every day. But always remember that no matter what kind of method you do, choose something that is healthy and won’t give any harm to you. In choosing the perfect equipment, you should do the same. This is why to help you, here are the best exercise equipment for the abs.

And if you choose to exercise, don’t forget to ask an expert for advice. For novices, having someone to lead you is important. These trainers will help, motivate, and accompany you during your fitness journey.

If you are looking for something that might help you achieve these abs, check out these best exercise equipment for the abs that are out in the market today.

1. Adjustable Sit Up Benches

One of the oldest types of equipment for fitness, these abs benches are the basic things you can find in the gym. They are adjustable which helps the users find their ideal position.

A wide variety of exercises can be done with the use of this bench, for instance, are sit-ups, leg raising, crunches, and twists.

One tip before buying a bench is that, choose something that is wide and long so that you won’t find difficulty in adjusting it. You should also find something that has a lot of adjustable levels and look for a brand that is trustworthy.

And if you are looking for recommendations, here are some of the best-rated models out there:

Exercise Equipment for the Abs: XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416.1

Best Exercise Equipment for the Abs

This bench is designed ergonomically to avoid complications like a back strain. It can also be adjusted to 12 different positions, has a support handle, and is ultra-stable so that it can be used for other purposes. With only a cost of $154.00, this bench is a great one.

Exercise Equipment for the Abs: Stamina Pro Ab/Hyper Bench

Best Exercise Equipment for the Abs

This bench is a great help to train your lower back. A combination of hyperextension machine and sit-up bench, this equipment is cheaper in price ($115.09 only) and can also be adjusted in different levels.

Exercise Equipment for the Abs: Universal Decline Bench

Best Exercise Equipment for the Abs

The cheapest one among the three, this bench can only be bought for $61.42. It is simple and is great equipment for light users and beginners.

2. Ab Wheel

A tool that trains your abdominal muscles, this abs wheel can also make your arms, shoulders and back fit. This allows you to perform a great core workout, especially when stimulating the muscles during the rolling.

This may be a bit difficult for beginners, but with a lot of practice, achieving your abs will be a no time.

Here is the list of some excellent abs wheel:

Exercise Equipment for the Abs Perfect Fitness Ab Carver Pro Roller for Core Workouts

Best Exercise Equipment for the Abs

This equipment has a wider size that helps stabilize your movements and makes the rolling to different sides easy.  It also has a one of a kind kinetic engine that makes your abs workout a lot more efficient. With a price of $39.56, this abs wheel is a must-have.

Exercise Equipment for the Abs: Lifeline Power Wheel for Ultimate Core Training

Best Exercise Equipment for the Abs

With a price of $49.99, this equipment is not only your ultimate core trainer but also your best partner. This comes with a footrest which helps you train your lower body.

Exercise Equipment for the Abs: Exercise Equipment for the Abs: Elite Sportz Ab Wheel Roller

Best Exercise Equipment for the Abs

This Ab exercise wheel has dual wheels for extra stability. It comes fully assembled and is sturdy. Plus, it’s smooth rolling and has very comfortable non- slip handles. With the cheapest price of only $16.97, this equipment has also an advantage. This abs wheel has double wheels and is an excellent partner for novices.

3. Bar

If you want an equipment to train your abs and at the same time do some weight exercises, then this pull up bar is the one you are looking for.

There are a lot of things you can do with this bar, even hanging you knee and leg can also be done to help you achieve a fit stomach.

There are two types of a bar:

– Power tower

– Simple doorway bars

But for a personal recommendation, the Power tower is better because it can do a lot of various bodyweight exercises.

Check out this list of the bestselling bars out today:

Exercise Equipment for the Abs: Iron Gym Total Upper Body Workout Bar

 

Best Exercise Equipment for the Abs

With a price of $25.00, this bar can easily be installed on the top of your doorframes even without using any screws.

Exercise Equipment for the Abs: Body Champ Fitness Multifunction Power Tower/Multi-station for Home Office Gym Dip Stands Pull Up VKR/Space Saving PT600

Best Exercise Equipment for the Abs

This bar is the perfect one to use during your seated leg exercises. It is also affordable ($119.98 only) and lets you do a lot more types of exercises.  

Exercise Equipment for the Abs: Bowflex BodyTower

Bowflex BodyTower

This bar is one of the best towers in the market. It only has $299.00 in price and has extra accessories to help novices in performing their exercises correctly. With these accessories, additional movements can also be done.

  1. Stability Ball

The exercise ball is a type of exercise equipment that is not that famous compared to the other types of equipment. Yet, with the help of this, various types of workouts can also be done and it helps train your abdominal muscles more efficiently.

It is also a perfect ball for beginners because common exercises like crunches and sit-ups can be done with efficiency and safety.  

Exercise Equipment for the Abs: TheraBand Pro Series SCP Exercise Ball

Best Exercise Equipment for the Abs

Among the balls that you’ll ever try, this one would require the most effort from you since it’s hard to inflate. However, your efforts would be paid off since it’s a seat that’s extra supportive.

The ball is thick and made up of weighty PVC. It’s slick yet sticky enough that you can move with ease. To make things even better, anyone can use it, even if that person is 4’8″ tall or 6’5″ tall.

Exercise Equipment for the Abs: Power Systems VersaBall Stability Ball

Best Exercise Equipment for the Abs

This ball is sturdy and very supportive. It would require time and effort from you when you’re going to inflate it. However, you should be happy to know that it’s quite worth the effort.

Among all stability balls that you would try out there, this one is one of the most comfortable to use. It’s sticky yet feels slick. It can accommodate people who are small of stature and large of stature.

Exercise Equipment for the Abs: GoFit Pro Stability Ball

Best Exercise Equipment for the Abs

If you’re on a tight budget or doesn’t have a tool used for inflating a ball, then this ball is perfect for you. This ball is the budget option type of ball. However, even if the ball comes in a cheap, the materials used are superb.

  1. Roman Chairs

Roman chairs do not only train your abdominal muscles but also train your lower back. Always remember that in achieving perfect abs, you must not neglect your back. Mistreating your back may cause you bad posture, back pain and increase the probability to have back injuries. While having a strong lower back keeps you from getting injuries and helps you in avoiding pains.

So while achieving your abs, it is also important to treat your body in a good proportion.

In addition, here are some of the best roman chairs in the market today:

Exercise Equipment for the Abs: Powerline PCH24X Roman Chair Back Hyperextension

Best Exercise Equipment for the Abs

This chair is a common roman chair that has adjustable foot rollers in it. This chair can be bought for only $140.00.

Exercise Equipment for the Abs: Body-Solid GHYP345 2″x3″ 45 Degree Back Hyper Extension

Body-Solid GHYP345 2"x3" 45 Degree Back Hyper Extension

For only $275.00, this chair can also be adjusted for your hip rest and is a 45-degree hyperextension machine. With this angle, the user can have a safer standing move.

Exercise Equipment for the Abs: Powertec Fitness P-HC10 45-Degree Dual Hyperextension/Roman Chair

Best Exercise Equipment for the Abs

Albeit it is a bit expensive if you compare it to the other brands, this equipment is a combo of a sit up and hyperextension bench equipment. This is great for people who wanted an all in one tool.

This is a sit up, hyperextension bench combo equipment for those who need an all in one tool.

At The End Of The Day…

Overall, no matter what equipment you choose, always do things in moderation and don’t exert yourself too much. Remember that having a healthy and fit body is more important and that your goals can be achieve with patience and perseverance. So it’s better to start your journey now and plan to make a better future. And of course, nevere forget to check out these exercise equipment for the abs.